Green Smoothie


Green Smoothie for Weight Loss

If you have been reading LTF, you know I love my green smoothies for weight loss. If this is your first time here, welcome! These smoothies have been one of the biggest techniques I have been using to see awesome weight loss since February. Not only do the green smoothies help me lose weight, they [...]
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Green Smoothie in the Vitamix Blender

I continue to help more people (I call them my “students”) get started with green smoothies and also give them some motivation to be awesome. Green smoothies are one of the top 2 things I’ve done to see amazing weight loss. I love helping others because seeing them make progress is absolutely awesome and by [...]
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Ginger Smoothies

When I purchased all of the ingredients for the latest cooking session, I wound up buying way too much ginger. Linda told me that I could keep the ginger for a good bit of time which is great since I am sure that I will create recipes this month that use ginger. Last weekend I [...]
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Peach Green Smoothie

If you are a regular LTF reader, you know my go-to smoothie has been the strawberry green superfood smoothie. I like all of my daily smoothies but I guess since the strawberry was my first, it seems to have stuck as the most popular. These green smoothies are great for weight loss it seems! The [...]
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strawberries1

Today I’d like to share my go-to green smoothie recipe. I don’t know exactly why but I find myself making this superfood smoothie more than any of the others. I think part of it is that the strawberries give the smoothie a great texture unlike the pineapple which tends to be thinner (still tastes great). [...]
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