Green Smoothie


Peach Green Superfood Smoothie Recipe

I’d like to share the recipe for one of my favorite green smoothies…a peach green smoothie that incorporates a variety of superfoods to kick up the nutrition level. This smoothie is close behind my favorite strawberry green smoothie. I am sure once you try this smoothie, it will become one of your favorites too! And [...]
Dive in »

Strawberry Superfood Smoothie Recipe

Here’s my easy recipe for a strawberry superfood smoothie that will keep your energy on high all day and help you lose weight. If you have been to LTF before, you already know how much I love my green smoothies. If you are new to LTF, welcome and I hope you stay a while. From [...]
Dive in »

Tropical Pineapple Cilantro Turmeric Smoothie

For many of us the cold and wet winter weather has arrived. I’d like to share a tropical green smoothie that will make you feel like it’s summer and you are on holiday! This green smoothie uses two very healthy herbs not typically found in smoothies: cilantro and turmeric. It’s been so amazing to see [...]
Dive in »

Acai Berry Green Smoothie

I’d like to share my recipe for a super simple acai berry green superfood smoothie. I’ve been hooked on Acai Bowls since the nutritionist I worked with recommended a local acai bowl shop here in Austin, Blenders & Bowls (my review). The acai bowl is a frozen treat that is amazingly healthy and has a [...]
Dive in »

watercress apple smoothie

I’d like to share several of the green smoothie recipes featured in the Smoothie a Day newsletter I send out each weekday. The Smoothie a Day newsletter features a healthy smoothie that will help you lose weight and feel great! There are two special days currently in the newsletter: on Monday I feature a new [...]
Dive in »