Superfood

Triple Berry Superfood Green Smoothie

I can’t start my day without my green smoothie. It’s such a bad addiction that I have to carry my travel blender with me just so I can make my green smoothies in hotels during my business trips and vacations. And let’s not forget my Smoothie a Day Newsletter! This is quickly becoming one of [...]
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Peach Green Superfood Smoothie

If you are a regular LTF reader, you know my go-to smoothie has been the strawberry green superfood smoothie. I like all of my daily smoothies but I guess since the strawberry was my first, it seems to have stuck as the most popular. These green smoothies are great for weight loss it seems! The [...]
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Blenders and Bowls Austin Review

Last weekend I decided that going forward, I’d like to try one local healthy restaurant here in Austin each week. After checking out a photo that my nutritionist posted on Instagram, I knew that my first selection would be Blenders and Bowls. Blenders and Bowls started out as a mobile food truck in Austin, Texas. [...]
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Mango Green Smoothie For Weight Loss Recipe

I love my morning green smoothies! There’s nothing like a green smoothie for weight loss. So far every superfood smoothie recipe I’ve tried has tasted great and I look forward to sharing my concoctions with ya’all. Today’s smoothie menu is a Mango-rific Super Green Smoothie! (check out all of my smoothie recipes) And remember the [...]
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Superfoods Smorgasbord

Last month Linda gave me some samples of a variety of Superfoods. I’ve been adding them to my smoothies since then. I was wondering if they would change the taste of the smoothies but so far I haven’t noticed any change in the taste which is awesome. Putting the various powders into the smoothies is [...]
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