Acai

Acai is a berry that is considered a superfood and has amazing health benefits.

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Strawberry Green Superfood Smoothie Recipe
Today I’d like to share my go-to green smoothie recipe. I don’t know exactly why but I find myself making this superfood smoothie more than any of the others. I think part of it is that the strawberries give the smoothie a great texture unlike the pineapple which tends to be thinner (still tastes great). [...]
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Superfoods Smorgasbord
Last month Linda gave me some samples of a variety of Superfoods. I’ve been adding them to my smoothies since then. I was wondering if they would change the taste of the smoothies but so far I haven’t noticed any change in the taste which is awesome. Putting the various powders into the smoothies is [...]
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My First Super Smoothie!
At the end of April, I moved from a 16oz daily green smoothie to a 24oz daily green smoothie. Today I moved up again to my first ever 32oz green smoothie. You can get an idea of what 32oz looks like by the cups on the right. Unlike those cups filed with soda, this smoothie [...]
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My Superfoods Dealer
Today was my latest session with my nutritionist. It was another good session – the last couple of sessions we’ve spent a good portion looking back over the last year and good gosh it is amazing how far I’ve come. She was nice enough to bring me some samples of a variety of “superfoods” – [...]
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