At the end of April, I moved from a 16oz daily green smoothie to a 24oz daily green smoothie. Today I moved up again to my first ever 32oz green smoothie. You can get an idea of what 32oz looks like by the cups on the right. Unlike those cups filed with soda, this smoothie was pure fruits and vegetables.
I filled up the 24oz cup this morning and had a some left in the Blendtec jar. The jar has ounce markings and the total smoothie came to 32oz. I drank some from my cup and then refilled it with the extra smoothie.
I drank the whole thing and felt completely energized!
In case you are wondering, today’s smoothie included:
- strawberries
- banana
- apple juice
- about 1/2 pound of spinach
- some acai superfood powder
I have been trying the superfood samples I got a few weeks ago. I haven’t noticed any chance in the taste and I know that they are important for my health.
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