I love Whole Foods. I love saving money and time. Here are my tips for how to save money and time when shopping at Whole Foods. Before I moved to Austin, I shopped at the Whole Foods store at Columbus Circle in NYC. I only bought hamburgers and pizza from that store and always ignored [...] Dive in »
I’d like to share several of the green smoothie recipes featured in the Smoothie a Day newsletter I send out each weekday. The Smoothie a Day newsletter features a healthy smoothie that will help you lose weight and feel great! There are two special days currently in the newsletter: on Monday I feature a new [...] Dive in »
Last week I tried Snap Kitchen for the first time. Snap Kitchen has several locations in Austin and Houston in Texas. I was very impressed with their take-out restaurant and will be going back regularly for lunch. I want to eat more salads especially for lunch. While I do a great job with my morning [...] Dive in »
Grapefruits were on a huge sale at the market I shopped at this morning so I decided to make this week’s green smoothie for the newsletter a grapefruit green smoothie. The grapefruit I purchased was huge and was only 80 cents! I remember my mom eating grapefruit when I was a young kid but I [...] Dive in »
If you are a regular LTF reader, you know I love my green smoothies and especially my weight loss green smoothie. There are tons of holiday gift guides out there and rather than create another, I thought I’d share a variety of ideas for the green smoothie lover, either yourself or a colleague/friend/loved one. Happy [...] Dive in »
