I recently went on a mission to figure out which cucumber is best for juicing – from both the taste and cost perspective. The short version? Use hot house/seedless cucumbers for your green juices. I love my green juices, especially a green lemonade. I love how my green juices have helped with my weight loss. [...] Dive in »
I’d like to share my super simple recipe for baked sweet potato fries with a mango dipping sauce. With almost no effort, you can create a very healthy side dish that will wow yourself, your kids and your guests. I never ate sweet potatoes before my first cooking lesson several months ago. Growing up my [...] Dive in »
I’d like to share my recipe for a super simple acai berry green superfood smoothie. I’ve been hooked on Acai Bowls since the nutritionist I worked with recommended a local acai bowl shop here in Austin, Blenders & Bowls (my review). The acai bowl is a frozen treat that is amazingly healthy and has a [...] Dive in »
With 2013 arriving next week, here are my super easy healthy resolutions to help you lose weight and feel great! These new year resolutions have helped me lose over 100lbs since February, run a 5k, get on the cover of GQ magazine, buy clothing in a normal store and more! (ok fine, the GQ cover [...] Dive in »
Here’s my recipe for a super simple pineapple + apple + ginger + mint green juice. This juice will have your energy level on high and will fill you with lots of healthy nutritional goodies! I have to admit that I don’t super love pineapple smoothies. I like them fine and pineapple will stay in [...] Dive in »
