February Total Reset Program
I’m really excited to have been asked to be part of the leadership team for Penni Shelton’s upcoming 28 Day Total Reset which kicks off Feb 1st and will be happening throughout the month. We are all so going to be awesome this year! I first learned about Penni via Linda’s involvement in Cleanse America [...]
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Strawberry Superfood Smoothie Recipe

Strawberry Superfood Smoothie Recipe
Here’s my easy recipe for a strawberry superfood smoothie that will keep your energy on high all day and help you lose weight. If you have been to LTF before, you already know how much I love my green smoothies. If you are new to LTF, welcome and I hope you stay a while. From [...]
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coralganics

Coralganics is Teaching Kids How To Eat Healthy and Smart
Last night I came across 8 year old Coral and her YouTube series Coralganics. Her videos are truly awesome. Coral is trying to help other kids learn about why packaged foods aren’t always good for you even with the health claims made on the box. She stresses that it’s key (she even raises her voice!) [...]
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Apple Crisps Chips Recipe

Easy and Healthy Awesome Apple Crisps Recipe
Do you like potato chips? If so, I’ve got an easy recipe for healthy apple crisps chips that will make you never want a greasy, oily, filled with crap potato chip ever again! And these apple crisps are perfect for your kid’s lunchbags – they will love them and never realize all the healthy nutrition [...]
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Conscious Box Review
Short version: Conscious Box offers a monthly subscription box of healthy food and fitness goodies. Here is my review of the Conscious Box. Back when I ran a tech blog, I reviewed a bunch of the “monthly box of items” services. This was before I decided to get healthy. I was pleasantly surprised to see [...]
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