How about a gluten free pasta recipe that will help with weight loss and feeling great? How about creating pasta using vegetables that tastes great? Seriously! Stick with me, it will be worth it, I promise! I love(d) pasta for most of my life. I would eat about half a pound of pasta most nights [...] Dive in »
Everything tastes better on a stick they say. Check out my super simple, very healthy frozen chocolate banana recipe and it’s on a stick! I love bananas and I like chocolate. What about if we combine the two, add some superfood toppings and put it on a stick? Genius? Maybe not genius but it sure [...] Dive in »
Last week I had lunch with Melanie at Beets Cafe in Austin, Texas. Here’s a review of my experience at Beets. I arrived a few minutes before Melanie and had a look inside. The decor is modern and pleasant and it feels like a diner with the counter for take-away. There is a dessert case [...] Dive in »
I’d like to share the recipe for one of my favorite green smoothies…a peach green smoothie that incorporates a variety of superfoods to kick up the nutrition level. This smoothie is close behind my favorite strawberry green smoothie. I am sure once you try this smoothie, it will become one of your favorites too! And [...] Dive in »
Want a sweet and tasty treat that is also super healthy? You’ve got to check out my Chocolate Covered Apple recipe that uses raw cacao for the chocolate sauce. This recipe is also vegan and vegetarian. It only takes a couple minutes to make and will wow yourself and your guests. It’s been so unseasonably [...] Dive in »
