February Total Reset Program

I’m really excited to have been asked to be part of the leadership team for Penni Shelton’s upcoming 28 Day Total Reset which kicks off Feb 1st and will be happening throughout the month. We are all so going to be awesome this year! I first learned about Penni via Linda’s involvement in Cleanse America last year. Penni is amazingly inspirational and motivational. She is an author, educator, life coach and is the director at Upgrade Your Plate and Raw Food Rehab. This isn’t a raw foods only program, it’s about resetting your life and creating a healthy lifestyle – something I know all about.

During the 28 Day Reset we will:

• Take a personal inventory of our lives, recognizing the area(s) that could benefit the most from guidance & support in getting back or staying on track with personal goals and desires.
• Connect with a community of caring, supportive and like-minded individuals who are focusing on making lasting changes that will stick.Look at and address the personal image we have of ourselves (physically, emotionally, etc.)
• Look at realistic ways in which to incorporate life-long healthy eating and lifestyle practices.
• Consider beginning a time of cleansing/detox from food dependencies, emotional crutches and environmental blockages.
• Look at ways in which to open our hearts and lives to receive breakthroughs in health, weight, relationships, careers, etc.

Ya’all will also receive a variety of downloadable materials that will offer support in making dietary shifts that resonate with you. The many recipes and photographs you’ll receive are incredible and so very healthy. The digital guides include:

• Guidelines for Optimal Health
• Recipes for Juicing
• Smoothies, Soups & other Delightful Blends
• Raw Food – 24/7 (very simple to gourmet)
• Plant Based & Healthy – Cooked Food Comforts

Additionally, if you join us, you will be part of a private community site that is focused and dedicated to this 28 Day Reset, which will include support from other members, myself and our wonderful leadership team.

There will be a place to ask questions and get answers along with several new videos each week to help stay connected, inspire you and to support you in staying on track with your goals and desires. There will be a private area for weekly weigh-ins for those members who are looking for that kind of support and accountability.

You can find out more about the Total Reset and signup here. And if you have any questions, shoot me an email at allen@letstalkfitness.com.

Check out some other groovy posts:

1. Austin Healthy Lifestyle Holiday Guide