healthy

Super Simple Salad Recipe

I've started to love salads over the past few months. Here's a super simple salad recipe with a few secret ingredients that will get non-salad eaters to eat their greens and veggies! I guarantee it!
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Blackberry Mojito Healthy Cocktail

Here's my first healthy cocktail - a Blackberry Mojito Cocktail. It's sweet, it's cold and it tastes great. I've provided an alcohol-free version for non-drinkers and kids.
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How to Buy Superfoods Online

Here are a variety of superfoods that will help you lose weight and some of the best ways to save money on buying superfoods online.
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Healthy Chocolate Banana on a Stick Recipe

Everything tastes better on a stick they say. Check out my super simple, very healthy frozen chocolate banana recipe and it’s on a stick! I love bananas and I like chocolate. What about if we combine the two, add some superfood toppings and put it on a stick? Genius? Maybe not genius but it sure [...]
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February Total Reset Program

I’m really excited to have been asked to be part of the leadership team for Penni Shelton’s upcoming 28 Day Total Reset which kicks off Feb 1st and will be happening throughout the month. We are all so going to be awesome this year! I first learned about Penni via Linda’s involvement in Cleanse America [...]
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