healthy

Coralganics is Teaching Kids How To Eat Healthy and Smart

Last night I came across 8 year old Coral and her YouTube series Coralganics. Her videos are truly awesome. Coral is trying to help other kids learn about why packaged foods aren’t always good for you even with the health claims made on the box. She stresses that it’s key (she even raises her voice!) [...]
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Easy and Healthy Awesome Apple Crisps Recipe

Do you like potato chips? If so, I’ve got an easy recipe for healthy apple crisps chips that will make you never want a greasy, oily, filled with crap potato chip ever again! And these apple crisps are perfect for your kid’s lunchbags – they will love them and never realize all the healthy nutrition [...]
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Conscious Box Review

Short version: Conscious Box offers a monthly subscription box of healthy food and fitness goodies. Here is my review of the Conscious Box. Back when I ran a tech blog, I reviewed a bunch of the “monthly box of items” services. This was before I decided to get healthy. I was pleasantly surprised to see [...]
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Tropical Pineapple Cilantro Green Smoothie

For many of us the cold and wet winter weather has arrived. I’d like to share a tropical green smoothie that will make you feel like it’s summer and you are on holiday! This green smoothie uses two very healthy herbs not typically found in smoothies: cilantro and turmeric. It’s been so amazing to see [...]
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Nutrition and Fitness Facebook Interest List

Just a quick note…I’ve put together a FB Interest List – Nutrition and Fitness. It is a great way to keep track of a number of healthy pages without overwhelming your main fb page – it’s an aggregator. You can subscribe by clicking the Facebook logo to the right, then click Subscribe on the top [...]
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