I recently went on a mission to figure out which cucumber is best for juicing – from both the taste and cost perspective. The short version? Use hot house/seedless cucumbers for your green juices. I love my green juices, especially a green lemonade. I love how my green juices have helped with my weight loss. [...] Dive in »
With 2013 arriving next week, here are my super easy healthy resolutions to help you lose weight and feel great! These new year resolutions have helped me lose over 100lbs since February, run a 5k, get on the cover of GQ magazine, buy clothing in a normal store and more! (ok fine, the GQ cover [...] Dive in »
Grapefruits were on a huge sale at the market I shopped at this morning so I decided to make this week’s green smoothie for the newsletter a grapefruit green smoothie. The grapefruit I purchased was huge and was only 80 cents! I remember my mom eating grapefruit when I was a young kid but I [...] Dive in »
As I continue to transform my life, I wanted to share some of the local Austin, Texas merchants and service providers I am using to help with the transformation. Many of the listed providers are available nationwide so give a click and learn how each can help you with your own healthy journey. Fitness Training [...] Dive in »
Hanukkah, the festival of lights, begins in the evening of Saturday, December 8. I remember celebrating the holiday as a kid and my mother would make a box of Manischewitz potato latkes. They were filled with grease and let’s just say they would make their way out as fast as they would make their way [...] Dive in »
