Today I made my second green smoothie in the new Blendtec blender. It’s amazing how different smoothies taste when you drink them right after blending versus leaving the smoothie in the refrigerator overnight. Today’s smoothie is a “peach green smoothie” and has the following ingredients: orange juice spinach peaches banana maca powder The peaches and [...]
I keep saying it but it is so interesting how priorities have changed for me. Today I am excited to buy kitchen gadgets whereas the old me would never have spent hundreds of dollars on some kitchen stuff – the money would have went to some new electronics gadget. With that said, I bought a [...]
The belt I am currently wearing I purchased in San Francisco in May 2011. You see I had been wearing a belt for several years and then the day before I left for San Francisco, the belt broke. I think the belt was trying to tell me something. The buckle popped off and went flying [...]
Take a minute to think about this…it’s not just for the birds and it’s not just applicable to physical location.
This past weekend was the first test of the ERS since I began my new, healthy lifestyle. ERS stands for “emotional response system” and is the system that takes over when an emotional response is needed (note: ERS is just a term I made up). I’ve been humming along lately, doing totally kick ass and [...]
