I can’t start my day without my green smoothie. It’s such a bad addiction that I have to carry my travel blender with me just so I can make my green smoothies in hotels during my business trips and vacations. And let’s not forget my Smoothie a Day Newsletter! This is quickly becoming one of [...] Dive in »
Roasted Butternut Squash Recipe When I visited my sister in Charlotte a couple of weeks ago, she asked if I would be willing to try a new vegetable. I think she was a bit shocked when I said yes. She told me that her selection was butternut squash. I said ok and hopped onto the [...] Dive in »
Since I posted my Apple Snack recipe a few weeks ago, I’ve received over 75 emails and social media comments asking me how I sliced the apple “so thinly and beautifully”. First, thanks for all of the kind words – I never thought the Apple Snack would take off like it has. I feel like [...] Dive in »
If you have been reading LTF, you know I love my green smoothies for weight loss. If this is your first time here, welcome! These smoothies have been one of the biggest techniques I have been using to see awesome weight loss since February. Not only do the green smoothies help me lose weight, they [...] Dive in »
I continue to help more people (I call them my “students”) get started with green smoothies and also give them some motivation to be awesome. Green smoothies are one of the top 2 things I’ve done to see amazing weight loss. I love helping others because seeing them make progress is absolutely awesome and by [...] Dive in »
