If you are a regular LTF reader, you know I love my green smoothies and my green smoothie for weight loss. If you are new to LTF, welcome. I also share lots of recipes in the Smoothie a Day newsletter. Today I want to share my first Green Smoothie Bowl recipe. I’ve been working on [...] Dive in »
If you are busy like I am, I’d like to share a bunch of storage and freezing tips for green juice. Among other things, I manage an Internet startup, I blog on several sites, run the Smoothie a Day newsletter and am a part-time model (ok fine, the modeling thing hasn’t happened yet but a [...] Dive in »
Last month I launched the Smoothie a Day newsletter (signup here). The subscriber list went up 400% in our first month! The most awesome part are the emails I’ve been getting nearly daily from people who tell me they are just starting drinking green smoothies and want to be healthy. I truly believe that one [...] Dive in »
Here are my most simple basic green smoothie recipes which is perfect for beginners. After I posted my Green Smoothie Starter Guide a couple of weeks ago, one of the most popular questions I have received by email is, “hey Allen, what’s a simple green smoothie recipe to start with?” Well here are two recipes [...] Dive in »
This past weekend my fitness trainer Ashli had me do a “halloween workout”. I always like her themed workouts as they are fun and provide a nice break from using the regular weights. This workout was by far the hardest I’ve done to-date although who would think a large pumpkin would be able to make [...] Dive in »
