Yesterday was Valentine’s Day and I wanted to work on something that said, “your heart completes me”. I don’t know why but while walking around the produce department at Whole Foods, the idea of creating a combined apple plus a heart hit me as a possible idea. But how would I create the heart shape [...] Dive in »
Do you like chocolate? Do you like rich and decadent drinks? Do you want to improve your health in one glass? I’d like to introduce you to my raw chocolate superfood smoothie recipe which is awesome for you and your sweetie to share for Valentine’s Day. Forget the fattening chocolate bars and candy, grab this [...] Dive in »
How about a gluten free pasta recipe that will help with weight loss and feeling great? How about creating pasta using vegetables that tastes great? Seriously! Stick with me, it will be worth it, I promise! I love(d) pasta for most of my life. I would eat about half a pound of pasta most nights [...] Dive in »
Everything tastes better on a stick they say. Check out my super simple, very healthy frozen chocolate banana recipe and it’s on a stick! I love bananas and I like chocolate. What about if we combine the two, add some superfood toppings and put it on a stick? Genius? Maybe not genius but it sure [...] Dive in »
I’d like to share the recipe for one of my favorite green smoothies…a peach green smoothie that incorporates a variety of superfoods to kick up the nutrition level. This smoothie is close behind my favorite strawberry green smoothie. I am sure once you try this smoothie, it will become one of your favorites too! And [...] Dive in »
