Want a sweet and tasty treat that is also super healthy? You’ve got to check out my Chocolate Covered Apple recipe that uses raw cacao for the chocolate sauce. This recipe is also vegan and vegetarian. It only takes a couple minutes to make and will wow yourself and your guests. It’s been so unseasonably [...] Dive in »
Here’s my easy recipe for a strawberry superfood smoothie that will keep your energy on high all day and help you lose weight. If you have been to LTF before, you already know how much I love my green smoothies. If you are new to LTF, welcome and I hope you stay a while. From [...] Dive in »
How about a very simple to make, tasty raw vegan chocolate mousse that will satisfy your cravings for a sweet treat? My fitness trainer Ashli posted on her Facebook page a very simple recipe for a chocolate mousse. I hadn’t tried avocado so I figured this would be a great opportunity to give the fruit [...] Dive in »
I’d like to share my super simple recipe for baked sweet potato fries with a mango dipping sauce. With almost no effort, you can create a very healthy side dish that will wow yourself, your kids and your guests. I never ate sweet potatoes before my first cooking lesson several months ago. Growing up my [...] Dive in »
Hanukkah, the festival of lights, begins in the evening of Saturday, December 8. I remember celebrating the holiday as a kid and my mother would make a box of Manischewitz potato latkes. They were filled with grease and let’s just say they would make their way out as fast as they would make their way [...] Dive in »
