Recipes


8 Easy Lunch Salad Recipes that taste great and will have your energy on high all day!

I’ve been trying to eat a salad for lunch every day for the past couple of months and I’d like to share some of the salad recipes I’ve really enjoyed at lunchtime. I do a great job with food in the morning with a green juice, a healthy dinner and evening green juice. But for [...]
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Weight Loss Superfood Smoothie Recipe

Blood Orange Superfood Smoothie If you have been around here before, you know that I believe smoothies have been the biggest contributor to my significant weight loss to-date. I drink a smoothie every morning and love the energy the smoothies give me and the weight loss benefits as well. If you are new to LTF, [...]
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