So it’s been a couple of weeks now since I have jumped in big into working to eat a vegetable at every meal. Here are the ones I have tried with a general analysis: peas and carrots – the frozen organic bag from Whole Foods has been my favorite so far. Never did I think [...]
Here is my current strawberry banana smoothie recipe. It’s a work-in-progress so I am sure it will change over time. I find that with the spinach the color of the smoothie becomes a little like a #2 but it still tastes fine. I really like to drink the smoothie with a straw – this way [...]
Tonight I decided to leave the peas and carrots and go for some hot house cucumber (aka seedless cucumber) and a roma tomato. If they can make seedless cucumbers, why can’t they make seedless tomatoes?? I really like both of these – I know some of your “nutritional types” will probably claim that a tomato [...]
So now that I am eating healthier and really trying to make smoothies and other recipes with fruits and vegetables, I just have one question, “how much is one cup?” I get it, I have a pyrex measuring cup which is easy if you want to measure a cup of milk or juice. But how [...]
Yesterday QVC was selling a belly fat slimmer as their “value of the day”. On the QVC message board there is an interesting discussion about the item with most of the people wondering why QVC would sell something like this. Nearly everyone agreed that the only way to lose weight is to eat less/better and [...]
