Here is my current strawberry banana smoothie recipe. It’s a work-in-progress so I am sure it will change over time. I find that with the spinach the color of the smoothie becomes a little like a #2 but it still tastes fine. I really like to drink the smoothie with a straw – this way I don’t smell it and it just goes right down.
Strawberry Banana Smoothie:
- 6 frozen strawberries
- 4 oz. apple juice
- one banana
- some spinach
Put all of these items into your blender and blend away. I have found that when you add the spinach, you need to blend it a lot more so that the spinach disappears into the smoothie. Here is a photo of the ingredients:
Check out some other groovy posts: