Today I made my first homemade smoothie. It was a simple smoothie featuring frozen strawberries, apple juice and banana. I was quite nervous that it wouldn’t taste good but shockingly it does! I think it has a pinch too much banana but overall it tastes great. And I would estimate that it cost approximately $1 [...]
Dive in »

I try to stay away from seeds and nuts and when I decided to eat vegetables, I knew that I once liked cucumbers. When I stopped at Central Market (it’s like Whole Foods), the produce clerk explained that there are seedless cucumbers. The more popular name is “hot house cucumber” and are also known as [...]
Dive in »

Figured I would share tonight’s dinner pic – it’s mixed vegetables on the left, rice in the middle, grilled chicken on the right. I did add a pinch of BBQ sauce to the chicken after the photo was taken.
Dive in »

I am sorry but I have to say goodbye to you. I remember when I first met you…it was about 60 days after I stopped eating fast food. I was walking around the supermarket and I heard you calling my name over and over. I looked but wasn’t sure if I wanted to give you [...]
Dive in »

Who invaded my body this morning? Who is the one who spent 30 minutes in the frozen vegetables and frozen fruit section of my supermarket this morning? Me! And frankly I am a bit scared. I am happiest with the frozen corn but today I decided to go with the bag (pictured below) of Mixed [...]
Dive in »