My juicer arrived yesterday and I couldn’t wait to rip open the box and get to green juicing. After watching many of John’s videos, I decided on the Omega 330HD low speed vertical masticating juicer. Apparently this is one of the better juicers out there because it goes at a slow speed so it keeps [...] Dive in »
There are so many interesting things that are different in my life from last June to this June. Today I had one of those experiences that made me realize just how much has changed (and it’s important to note that I am really just at the beginning stages). Last May I was getting ready to [...] Dive in »
Back in March I wrote about how companies like Kellogg’s put “fake blueberries” in their cereals. Instead of actual blueberries, they basically use little balls of corn syrup that are dyed blue to look like blueberries. Here is a graphic I came across yesterday. I don’t have any research to say whether the information is [...] Dive in »
Last week was the season premiere of Extreme Makeover Weight Loss Edition featuring Tony. You can read my recap of that episode here. This week we meet Jacqui, a 30 year old woman who weighed 355 pounds at the beginning of her journey. Spoiler alert: she weighed less than 150 at the end of the [...] Dive in »
The supermarket had a sale on organic salad today so I got 3 POUNDS of salad – 2 pounds are spinach for the morning smoothies and one pound is a spring mix. Clearly this is what dedication looks like Dive in »
