Yesterday I had my second cooking lesson with Chef Linda. I have to say that I have really enjoyed our cooking lessons and look forward to doing more of them sporadically over the next year or so. I mentioned to Linda that I think my tastebuds have completely changed over the last few months. A [...] Dive in »
Ok, I will admit I was a bit bored yesterday and decided to have some fun with organic fruits. I took strawberries, bananas and blueberries and created what I think is the first organic USA flag. I did this to show support for Team USA in the Olympics! If you would like to copy this [...] Dive in »
As I mentioned last week, my goal is to try one new restaurant or eatery each week as I expand my food palette. Last week I tried Blenders and Bowls for my first “acai bowl”. This week I headed to the Whole Foods in downtown Austin. Did you know that Whole Foods is based here [...] Dive in »
If you are a regular LTF reader, you know my go-to smoothie has been the strawberry green superfood smoothie. I like all of my daily smoothies but I guess since the strawberry was my first, it seems to have stuck as the most popular. These green smoothies are great for weight loss it seems! The [...] Dive in »
A couple of weeks ago I posted two green juice recipes. I like both of them and have incorporated a daily 16oz juice into my routine. I do think the green juice is helping with my weight loss as it appears to be working to remove all of the old junk in my system. I [...] Dive in »
