Agree! “A year ago I would’ve never guessed my life would be the way it is now” Let’s see: 80 lb down eating fruits and veggies in large quantities every day drinking green juices drinking a green smoothie every morning almost zero processed foods (working to get it to zero) can run etc, etc…. Next [...]
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Last weekend I decided that going forward, I’d like to try one local healthy restaurant here in Austin each week. After checking out a photo that my nutritionist posted on Instagram, I knew that my first selection would be Blenders and Bowls. Blenders and Bowls started out as a mobile food truck in Austin, Texas. [...]
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It’s been a couple of weeks since I learned some amazing green juice recipes. Basically every day since that point I’ve been drinking a 16 ounce jar of green juice. Most of the juice has been the green lemonade which is my favorite because it is super easy to make and tastes just like a [...]
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Tonight was the latest episode of the ABC show, Extreme Makeover Weight Loss Edition. Tonight we meet Nyla, a 27-year old woman who weighs 435 pounds at the beginning of the episode. (read all of my other Extreme Makeover Weight Loss Edition recaps) Nyla started by explaining that her persona on the outside isn’t how [...]
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Love this – I’ve learned the last few years that sometimes we just have to grab one of these tabs. Taking chances is so hard but if you don’t, you will always be where you are now. What I want to know is what chance did the person who grabbed the missing tab take?!?
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