If you are one of my awesome LTF readers, you know I eat a ton of fresh spinach in my weight loss green smoothies. And if you are new here, welcome! I buy the big plastic tubs of organic spinach and use about 3-4 of them a week. It’s definitely the most expensive part of [...] Dive in »
I was scanning some of the news this morning and came across this story. Dita Von Teese, the 39-year-old burlesque dancer, drinks a “glowing green” smoothie every day and credits the green smoothies with keeping her slim and says it’s the perfect way to maintain her curvy figure. If you are a regular reader of [...] Dive in »
Here are some thoughts for motivation and inspiration for the coming week. If you would like even more motivation, check out my Motivational Posters Pinterest board. I came across a fortune cookie quote today that read, “always show your best smile, you may meet your soulmate next”. This is my gameplan for the upcoming week! [...] Dive in »
Check out my first raw mushroom salad recipe – I really enjoyed it! If you haven’t checked out Raw Food Rehab’s community site or their Facebook page, you should do that now. Penni Shelton founded the very popular site and she is an amazing inspiration and motivator for healthy living. While I am not 100% [...] Dive in »
I want to get back to reviewing a local restaurant or food supplier every week or so. You can read review of Blenders and Bowls from July. I have totally fallen in love with B&B – their staff is always friendly and the acai bowls are amazing – I know I’ve said it 100 times [...] Dive in »
