Moroccan Steamed Salmon with Quinoa and Carrots Recipe For my last August recipe, I wanted to find something that was way out of my comfort zone. I keep hearing about how awesome Quinoa is and since I have never tried it, I knew that Quinoa would be part of this recipe. Some interesting info about [...] Dive in »
This weekend is the annual “labor day” holiday here in the U.S. Some call it the end of summer, others say this is the last time you can wear white. I say it’s time we find some healthy recipes to share with our friends, family and loved ones! Have a great holiday ya’all! All of [...] Dive in »
For this week’s recipe, I wanted to try a lettuce wrap. No idea where this urge came from but it seemed like it would make for a great presentation and could hold a full meal inside the wrap versus the entree/side dish in the past recipes. I spent some time researching the right type of [...] Dive in »
On Sunday I decided that Monday would be an all “raw foods” meal plan day. It goes with something called “meatless monday” where you take one day a week without eating any meat. I think the concept is that you give your body one day of rest from having to process meat which takes more [...] Dive in »
Check out my first raw kale salad recipe! Who knew that when I first tried kale and didn’t like it that I would be eating kale every single day?? This week I participated in my first Whole Foods culinary class. It was a basic vegetable prep class and I learned a good bit about the [...] Dive in »
