I want to say thank you to each one of you who has visited and/or shared the Apple Snack recipe from earlier this week. It’s been crazy to see the Pinterest shares and Facebook likes on this recipe! If you are a regular LTF reader, you know my one goal with this website is to [...] Dive in »
Awesome Raw Apple Snack Today I would like to introduce you to the most awesome raw apple snack ever. First a disclaimer, I am not liable if you decide to eat this apple snack every day for the rest of your life. A huge bowl of this apple snack was eaten by a group in [...] Dive in »
It seems like a day doesn’t go by that we either hear “eat your greens” or “drink your greens”. Most people I talk to either favor kale or spinach as their green vegetable of choice. I have been putting about 1/3 pound of spinach (5 handfuls) in my morning green smoothies and I’ve been drinking [...] Dive in »
Ashli, one of my fitness trainers, mentioned a few weeks ago that she is working with Easter Seals on their 5k run/walk here in Austin in November. I’ve always thought it would be awesome to get involved with races at some point – so I did it! I registered for my first 5k run/walk! I [...] Dive in »
It seems like whenever I scan my Instagram feed, pictures of “kombucha” drinks keep appearing. You can read all about kombucha on Wikipedia – basically it appears to be some sort of very healthy drink that includes enzymes, probiotics and antioxidants. It’s fermented and I have been told that all of the brands may include [...] Dive in »
