Vegetables


Healthy Frittata Recipe

Since learning how to make a frittata last summer, I’ve totally enjoyed the egg dish. Frittatas are super easy to make, very healthy and are perfect for taking to work for lunch or for a weekend brunch. Being honest here, I haven’t done great at lunch. I do amazingly well with healthy meals for breakfast [...]
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Campari Tomatoes

Short version…Campari tomatoes are simply awesome. When I started eating vegetables on a regular basis, the first veggies I ate were cucumber (usually english cucumber) and tomato. And yes, I know a tomato is technically classified as a fruit! Check out my dinner from back in June – a grilled chicken breast, sliced tomato and [...]
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Baked Sweet Potato Fries

I’d like to share my super simple recipe for baked sweet potato fries with a mango dipping sauce. With almost no effort, you can create a very healthy side dish that will wow yourself, your kids and your guests. I never ate sweet potatoes before my first cooking lesson several months ago. Growing up my [...]
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big salad

Last week I tried Snap Kitchen for the first time. Snap Kitchen has several locations in Austin and Houston in Texas. I was very impressed with their take-out restaurant and will be going back regularly for lunch. I want to eat more salads especially for lunch. While I do a great job with my morning [...]
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Roasted Butternut Squash

Roasted Butternut Squash Recipe When I visited my sister in Charlotte a couple of weeks ago, she asked if I would be willing to try a new vegetable. I think she was a bit shocked when I said yes. She told me that her selection was butternut squash. I said ok and hopped onto the [...]
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