This is my first banana-free green smoothie - a Blueberry Superfood Smoothie recipe that packs in tons of antioxidants and will give you a boost of energy from maca, chia and acai. Dive in »
I’d like to share the recipe for one of my favorite green smoothies…a peach green smoothie that incorporates a variety of superfoods to kick up the nutrition level. This smoothie is close behind my favorite strawberry green smoothie. I am sure once you try this smoothie, it will become one of your favorites too! And [...] Dive in »
Since learning how to make a frittata last summer, I’ve totally enjoyed the egg dish. Frittatas are super easy to make, very healthy and are perfect for taking to work for lunch or for a weekend brunch. Being honest here, I haven’t done great at lunch. I do amazingly well with healthy meals for breakfast [...] Dive in »
I’d like to share my recipe for a super simple acai berry green superfood smoothie. I’ve been hooked on Acai Bowls since the nutritionist I worked with recommended a local acai bowl shop here in Austin, Blenders & Bowls (my review). The acai bowl is a frozen treat that is amazingly healthy and has a [...] Dive in »
I can’t start my day without my green smoothie. It’s such a bad addiction that I have to carry my travel blender with me just so I can make my green smoothies in hotels during my business trips and vacations. And let’s not forget my Smoothie a Day Newsletter! This is quickly becoming one of [...] Dive in »
