Linda Wagner

Linda Wagner is an Austin nutritionist who helped me begin my healthly lifestyle journey.

Austin Texas

Austin Healthy Lifestyle Holiday Guide
As I continue to transform my life, I wanted to share some of the local Austin, Texas merchants and service providers I am using to help with the transformation. Many of the listed providers are available nationwide so give a click and learn how each can help you with your own healthy journey. Fitness Training [...]
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5k Race Finish Line

I Finished My First 5k Race!
This past Sunday I participated in my first ever 5k race. Just over a year ago I could barely walk without holding on to a wall or stopping every few steps to catch my breath. On Sunday I did 3.15 miles in 49 minutes. I’ve had such amazing weight loss and increases in my health [...]
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Interesting Food Learnings This Week
I had my latest session with Linda yesterday and she dropped some great knowledge on me. Several years ago I was learning how to speak and understand German at the Goethe Institute and I used to say that after each session, I felt like I used a different part of my brain than I normally [...]
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Superfoods Smorgasbord
Last month Linda gave me some samples of a variety of Superfoods. I’ve been adding them to my smoothies since then. I was wondering if they would change the taste of the smoothies but so far I haven’t noticed any change in the taste which is awesome. Putting the various powders into the smoothies is [...]
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