Here’s my recipe for a super simple pineapple + apple + ginger + mint green juice. This juice will have your energy level on high and will fill you with lots of healthy nutritional goodies! I have to admit that I don’t super love pineapple smoothies. I like them fine and pineapple will stay in [...] Dive in »
I love Whole Foods. I love saving money and time. Here are my tips for how to save money and time when shopping at Whole Foods. Before I moved to Austin, I shopped at the Whole Foods store at Columbus Circle in NYC. I only bought hamburgers and pizza from that store and always ignored [...] Dive in »
Grapefruits were on a huge sale at the market I shopped at this morning so I decided to make this week’s green smoothie for the newsletter a grapefruit green smoothie. The grapefruit I purchased was huge and was only 80 cents! I remember my mom eating grapefruit when I was a young kid but I [...] Dive in »
Hanukkah, the festival of lights, begins in the evening of Saturday, December 8. I remember celebrating the holiday as a kid and my mother would make a box of Manischewitz potato latkes. They were filled with grease and let’s just say they would make their way out as fast as they would make their way [...] Dive in »
Thanksgiving, and the holiday season, is upon us and it can be a difficult time to stay healthy. I’d like to share some quick tips for healthy eating during the holiday season. The most important tip is to be prepared. When we aren’t prepared, it’s easier to make poor food choices. If you will be [...] Dive in »
