For many of us the cold and wet winter weather has arrived. I’d like to share a tropical green smoothie that will make you feel like it’s summer and you are on holiday! This green smoothie uses two very healthy herbs not typically found in smoothies: cilantro and turmeric. It’s been so amazing to see [...] Dive in »
Since learning how to make a frittata last summer, I’ve totally enjoyed the egg dish. Frittatas are super easy to make, very healthy and are perfect for taking to work for lunch or for a weekend brunch. Being honest here, I haven’t done great at lunch. I do amazingly well with healthy meals for breakfast [...] Dive in »
Short version…Campari tomatoes are simply awesome. When I started eating vegetables on a regular basis, the first veggies I ate were cucumber (usually english cucumber) and tomato. And yes, I know a tomato is technically classified as a fruit! Check out my dinner from back in June – a grilled chicken breast, sliced tomato and [...] Dive in »
I’d like to share my super simple recipe for baked sweet potato fries with a mango dipping sauce. With almost no effort, you can create a very healthy side dish that will wow yourself, your kids and your guests. I never ate sweet potatoes before my first cooking lesson several months ago. Growing up my [...] Dive in »
With 2013 arriving next week, here are my super easy healthy resolutions to help you lose weight and feel great! These new year resolutions have helped me lose over 100lbs since February, run a 5k, get on the cover of GQ magazine, buy clothing in a normal store and more! (ok fine, the GQ cover [...] Dive in »
