This Orange Lemonade Smoothie will have your energy on high and works great as a frozen freezer pop for an after-school healthy treat.
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Here's my first healthy cocktail - a Blackberry Mojito Cocktail. It's sweet, it's cold and it tastes great. I've provided an alcohol-free version for non-drinkers and kids.
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Here are a variety of superfoods that will help you lose weight and some of the best ways to save money on buying superfoods online.
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My blueberry lemonade smoothie recipe will give you a great boost of energy and have you feeling great and will help you lose weight.
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Check out K's story of how she lost over 120 pounds in 7 months and is healthier today than she has ever been. K is a huge inspiration to me.
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