Welp – I am now under a 20 minute mile. My goal is to run in the NYC Marathon next year so I need to keep working on improving the time – to win I probably need something like a 3 minute mile. And to think a year ago I had to keep holding on to parking meters in San Francisco because I couldn’t breathe. Now I am running for a minute on the treadmill.
Check out some other groovy posts:No related posts.
Awesome! So glad you’re doing this! I’m really happy for you – and it’s inspiring for the rest of us too.
Thanks Marshall! I hope you are doing well – been a long time since we have talked…