A year ago dinner nearly every night was some fast food meal from McDonalds or Chick Fil-A or Long John Silvers. Tonight I had this: grilled chicken breast peas carrots baked potato I think this is one of my “happy meals” and it has really been shocking how much I like the peas and carrots.
So it’s been a couple of weeks now since I have jumped in big into working to eat a vegetable at every meal. Here are the ones I have tried with a general analysis: peas and carrots – the frozen organic bag from Whole Foods has been my favorite so far. Never did I think [...]
Tonight I decided to leave the peas and carrots and go for some hot house cucumber (aka seedless cucumber) and a roma tomato. If they can make seedless cucumbers, why can’t they make seedless tomatoes?? I really like both of these – I know some of your “nutritional types” will probably claim that a tomato [...]
So now that I am eating healthier and really trying to make smoothies and other recipes with fruits and vegetables, I just have one question, “how much is one cup?” I get it, I have a pyrex measuring cup which is easy if you want to measure a cup of milk or juice. But how [...]
I try to stay away from seeds and nuts and when I decided to eat vegetables, I knew that I once liked cucumbers. When I stopped at Central Market (it’s like Whole Foods), the produce clerk explained that there are seedless cucumbers. The more popular name is “hot house cucumber” and are also known as [...]
