Like strawberries? Like ice cream? Hold on because I have a no sugar added, vegan, healthy and easy to make strawberry sorbet that you will absolutely love. Dive in »
Here’s my easy recipe for a strawberry superfood smoothie that will keep your energy on high all day and help you lose weight. If you have been to LTF before, you already know how much I love my green smoothies. If you are new to LTF, welcome and I hope you stay a while. From [...] Dive in »
For my smoothie this week in the Smoothie a Day newsletter, I decided to create a green smoothie using matcha. Angie from Raw Mama Nature has posted a number of smoothie photos on Instagram using matcha so I just had to give it a try! Matcha is a Japanese green tea powder. Nuts.com explains, “Many [...] Dive in »
I can’t start my day without my green smoothie. It’s such a bad addiction that I have to carry my travel blender with me just so I can make my green smoothies in hotels during my business trips and vacations. And let’s not forget my Smoothie a Day Newsletter! This is quickly becoming one of [...] Dive in »
Today I’d like to share my go-to green smoothie recipe. I don’t know exactly why but I find myself making this superfood smoothie more than any of the others. I think part of it is that the strawberries give the smoothie a great texture unlike the pineapple which tends to be thinner (still tastes great). [...] Dive in »
