Raw Foods

Beets Austin Cafe Asian Salad

Beets Cafe Austin Review
Last week I had lunch with Melanie at Beets Cafe in Austin, Texas. Here’s a review of my experience at Beets. I arrived a few minutes before Melanie and had a look inside. The decor is modern and pleasant and it feels like a diner with the counter for take-away. There is a dessert case [...]
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raw foods

One Day Raw Foods Plan Recap
On Sunday I decided that Monday would be an all “raw foods” meal plan day. It goes with something called “meatless monday” where you take one day a week without eating any meat. I think the concept is that you give your body one day of rest from having to process meat which takes more [...]
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Cleanse America Starts Tomorrow
The last six or so weeks have really been pretty amazing to me. When I started working with my nutritionist, I never imagined eating lots of fruits and vegetables every day. I’d say that in the past six weeks, I’ve eaten more vegetables and fruits than I have in my entire life combined. And today [...]
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