Meatless Mondays

raw foods

One Day Raw Foods Plan Recap
On Sunday I decided that Monday would be an all “raw foods” meal plan day. It goes with something called “meatless monday” where you take one day a week without eating any meat. I think the concept is that you give your body one day of rest from having to process meat which takes more [...]
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My First Meatless Monday!
During my session with Linda last week, she suggested I might want to try giving “Meatless Mondays” a try. She mentioned it at the end of the session so we didn’t talk about the concept much (I hope to discuss further in our next session so I know what to eat/avoid) but I am guessing [...]
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