Meals


Healthy Frittata Recipe

Since learning how to make a frittata last summer, I’ve totally enjoyed the egg dish. Frittatas are super easy to make, very healthy and are perfect for taking to work for lunch or for a weekend brunch. Being honest here, I haven’t done great at lunch. I do amazingly well with healthy meals for breakfast [...]
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Baked Sweet Potato Fries

I’d like to share my super simple recipe for baked sweet potato fries with a mango dipping sauce. With almost no effort, you can create a very healthy side dish that will wow yourself, your kids and your guests. I never ate sweet potatoes before my first cooking lesson several months ago. Growing up my [...]
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Healthy Potato Latkes and Raw Applesauce

Hanukkah, the festival of lights, begins in the evening of Saturday, December 8. I remember celebrating the holiday as a kid and my mother would make a box of Manischewitz potato latkes. They were filled with grease and let’s just say they would make their way out as fast as they would make their way [...]
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Raw Mushroom Salad Recipe

Check out my first raw mushroom salad recipe – I really enjoyed it! If you haven’t checked out Raw Food Rehab’s community site or their Facebook page, you should do that now. Penni Shelton founded the very popular site and she is an amazing inspiration and motivator for healthy living. While I am not 100% [...]
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Salmon With Quinoa

Moroccan Steamed Salmon with Quinoa and Carrots Recipe For my last August recipe, I wanted to find something that was way out of my comfort zone. I keep hearing about how awesome Quinoa is and since I have never tried it, I knew that Quinoa would be part of this recipe. Some interesting info about [...]
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