Meals

Healthy Labor Day Holiday Recipes

This weekend is the annual “labor day” holiday here in the U.S. Some call it the end of summer, others say this is the last time you can wear white. I say it’s time we find some healthy recipes to share with our friends, family and loved ones! Have a great holiday ya’all! All of [...]
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Honey Lime Chicken With Grilled Fruit

Honey Lime Chicken With Balsamic Glazed Grilled Pineapple and Mango Recipe For this week’s recipe, I decided to work on finding a chicken recipe that will help me remove the need for the BBQ sauce that I use with my plain grilled chicken. It’s one of the last processed foods I eat and I know [...]
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Beef Free Week

This is just a quick update – I just completed my first beef free week. I had chicken each night for dinner. It’s not like this was a big stretch for me since I like chicken too, just wanted to send in a quick update. I don’t know if reducing the beef intake helps for [...]
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