Vegetarian Recipes

Raw Vegan Chocolate Mousse Recipe

How about a very simple to make, tasty raw vegan chocolate mousse that will satisfy your cravings for a sweet treat? My fitness trainer Ashli posted on her Facebook page a very simple recipe for a chocolate mousse. I hadn’t tried avocado so I figured this would be a great opportunity to give the fruit [...]
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Baked Sweet Potato Fries With Mango Dipping Sauce

I’d like to share my super simple recipe for baked sweet potato fries with a mango dipping sauce. With almost no effort, you can create a very healthy side dish that will wow yourself, your kids and your guests. I never ate sweet potatoes before my first cooking lesson several months ago. Growing up my [...]
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Matcha Superfood Green Smoothie

For my smoothie this week in the Smoothie a Day newsletter, I decided to create a green smoothie using matcha. Angie from Raw Mama Nature has posted a number of smoothie photos on Instagram using matcha so I just had to give it a try! Matcha is a Japanese green tea powder. Nuts.com explains, “Many [...]
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Green Smoothie Bowl Recipe

If you are a regular LTF reader, you know I love my green smoothies and my green smoothie for weight loss. If you are new to LTF, welcome. I also share lots of recipes in the Smoothie a Day newsletter. Today I want to share my first Green Smoothie Bowl recipe. I’ve been working on [...]
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Roasted Butternut Squash and the Health Benefits of Cinnamon

Roasted Butternut Squash Recipe When I visited my sister in Charlotte a couple of weeks ago, she asked if I would be willing to try a new vegetable. I think she was a bit shocked when I said yes. She told me that her selection was butternut squash. I said ok and hopped onto the [...]
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