I've started to love salads over the past few months. Here's a super simple salad recipe with a few secret ingredients that will get non-salad eaters to eat their greens and veggies! I guarantee it!
Dive in
Vegetarian Recipes
Like strawberries? Like ice cream? Hold on because I have a no sugar added, vegan, healthy and easy to make strawberry sorbet that you will absolutely love.
Dive in
Dive in
I’ve been trying to eat a salad for lunch every day for the past couple of months and I’d like to share some of the salad recipes I’ve really enjoyed at lunchtime. I do a great job with food in the morning with a green juice, a healthy dinner and evening green juice. But for [...]
Dive in
Dive in
Blood Orange Superfood Smoothie If you have been around here before, you know that I believe smoothies have been the biggest contributor to my significant weight loss to-date. I drink a smoothie every morning and love the energy the smoothies give me and the weight loss benefits as well. If you are new to LTF, [...]
Dive in
Dive in
Do you like chocolate? Do you like rich and decadent drinks? Do you want to improve your health in one glass? I’d like to introduce you to my raw chocolate superfood smoothie recipe which is awesome for you and your sweetie to share for Valentine’s Day. Forget the fattening chocolate bars and candy, grab this [...]
Dive in
Dive in