Blood Orange Superfood Smoothie If you have been around here before, you know that I believe smoothies have been the biggest contributor to my significant weight loss to-date. I drink a smoothie every morning and love the energy the smoothies give me and the weight loss benefits as well. If you are new to LTF, [...] Dive in »
Each month I like to share several smoothies I shared on the Smoothie a Day newsletter I manage. This month we will take a look at the top 5 smoothies from the newsletter. These are the smoothies that had the highest interaction rates on the day the smoothie ran in the green smoothie newsletter. Note: [...] Dive in »
Do you like chocolate? Do you like rich and decadent drinks? Do you want to improve your health in one glass? I’d like to introduce you to my raw chocolate superfood smoothie recipe which is awesome for you and your sweetie to share for Valentine’s Day. Forget the fattening chocolate bars and candy, grab this [...] Dive in »
I’d like to share the recipe for one of my favorite green smoothies…a peach green smoothie that incorporates a variety of superfoods to kick up the nutrition level. This smoothie is close behind my favorite strawberry green smoothie. I am sure once you try this smoothie, it will become one of your favorites too! And [...] Dive in »
Here’s my easy recipe for a strawberry superfood smoothie that will keep your energy on high all day and help you lose weight. If you have been to LTF before, you already know how much I love my green smoothies. If you are new to LTF, welcome and I hope you stay a while. From [...] Dive in »
