Today I stopped at the grocery store and they had their Central Market Organics salad mixes on sale. I just couldn’t resist even though I have about 1/2 of the smaller container in the fridge. So I picked up one pound of spring mix and one pound of the spinach. Looks like the next few [...]
Since I am now eating salads (ok it’s only day 3 but we are going!), I want to figure out what is the best deal for buying the items in the salad. I like the idea of the bagged spring mix salads because they are already made and ready-to-go. I assume the cheapest way is [...]
For most of my life, if I snack while I am working at the computer, it would usually be M&Ms or a Twix. I would take the king size M&Ms, open the package and just pull a few every once in a while. Of course now I have no idea when the last time I [...]
So I am just back from my latest “linda session” – she seems overall pleased but I can tell that I have more work to do. We agreed that I will eat salad with lunch going forward and also more salad items with dinner. I stopped by Whole Foods on the way home to pick [...]
Today I went to Whole Foods as I figured it would be a good way to try a few things at the salad bar without having to buy a whole something and then throw it out if I didn’t like it. First a stop at the salad bar – here is what is in the [...]
