For my smoothie this week in the Smoothie a Day newsletter, I decided to create a green smoothie using matcha. Angie from Raw Mama Nature has posted a number of smoothie photos on Instagram using matcha so I just had to give it a try! Matcha is a Japanese green tea powder. Nuts.com explains, “Many [...] Dive in »
If you are a regular LTF reader, you know I love my green smoothies and my green smoothie for weight loss. If you are new to LTF, welcome. I also share lots of recipes in the Smoothie a Day newsletter. Today I want to share my first Green Smoothie Bowl recipe. I’ve been working on [...] Dive in »
Here are my most simple basic green smoothie recipes which is perfect for beginners. After I posted my Green Smoothie Starter Guide a couple of weeks ago, one of the most popular questions I have received by email is, “hey Allen, what’s a simple green smoothie recipe to start with?” Well here are two recipes [...] Dive in »
If you have been reading LTF, you know I love my green smoothies for weight loss. If this is your first time here, welcome! These smoothies have been one of the biggest techniques I have been using to see awesome weight loss since February. Not only do the green smoothies help me lose weight, they [...] Dive in »
Awesome Raw Apple Snack Today I would like to introduce you to the most awesome raw apple snack ever. First a disclaimer, I am not liable if you decide to eat this apple snack every day for the rest of your life. A huge bowl of this apple snack was eaten by a group in [...] Dive in »
