Like strawberries? Like ice cream? Hold on because I have a no sugar added, vegan, healthy and easy to make strawberry sorbet that you will absolutely love. Dive in »
Have a look at my super tasty Cherry Green Superfood Smoothie which is perfect post-workout as cherries, ginger, turmeric and the maqui berry have great anti-inflammatory health and nutrition benefits. Dive in »
I’ve been trying to eat a salad for lunch every day for the past couple of months and I’d like to share some of the salad recipes I’ve really enjoyed at lunchtime. I do a great job with food in the morning with a green juice, a healthy dinner and evening green juice. But for [...] Dive in »
Blood Orange Superfood Smoothie If you have been around here before, you know that I believe smoothies have been the biggest contributor to my significant weight loss to-date. I drink a smoothie every morning and love the energy the smoothies give me and the weight loss benefits as well. If you are new to LTF, [...] Dive in »
