pasta

Vegan Gluten Free Pasta Recipe

How about a gluten free pasta recipe that will help with weight loss and feeling great? How about creating pasta using vegetables that tastes great? Seriously! Stick with me, it will be worth it, I promise! I love(d) pasta for most of my life. I would eat about half a pound of pasta most nights [...]
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Does Removing Pasta Help With Weight Loss?

I was speaking with a friend this past weekend about how I removed pasta from new healthier lifestyle and I mentioned that I had been pasta-free for a few weeks. When I got home I checked my “no pasta week” post and sure enough it has been over 6 weeks!! I was a heavy pasta [...]
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Learnings From a No-Pasta Week

So I am now a week with no pasta – pretty crazy considering that I generally ate spaghetti about 3x a week. The funny thing is that one of my most popular meals was a hamburger and spaghetti and now I don’t eat either of these items! Here are some of the things I’ve learned [...]
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No Pasta Week!

Couple quick updates: I never heard back from Diana the trainer after our first session. She seemed really bright and I liked her style of doing alternative exercises but I am guessing her very high level of business travel probably means less training clients. I’ve been able to do the larger 24oz smoothies in the [...]
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