I've created a green juice and smoothie guide for Austin, Texas. Come check out my favorite shops and a list of shops around town to get a tasty glass of health. Dive in »
The highlight of last week was my visit to Kor180 here in Austin and to meet owner Maja Kermath. I learned about the new Kor180 studio via Melanie of FitSteady. I want to start to do group exercise classes and figured that maybe this new style of pilates might be good for me to meet [...] Dive in »
Last week I had lunch with Melanie at Beets Cafe in Austin, Texas. Here’s a review of my experience at Beets. I arrived a few minutes before Melanie and had a look inside. The decor is modern and pleasant and it feels like a diner with the counter for take-away. There is a dessert case [...] Dive in »
I love Whole Foods. I love saving money and time. Here are my tips for how to save money and time when shopping at Whole Foods. Before I moved to Austin, I shopped at the Whole Foods store at Columbus Circle in NYC. I only bought hamburgers and pizza from that store and always ignored [...] Dive in »
As I continue to transform my life, I wanted to share some of the local Austin, Texas merchants and service providers I am using to help with the transformation. Many of the listed providers are available nationwide so give a click and learn how each can help you with your own healthy journey. Fitness Training [...] Dive in »
