Recipes


Mango Smoothie

I love my morning green smoothies! There’s nothing like a green smoothie for weight loss. So far every superfood smoothie recipe I’ve tried has tasted great and I look forward to sharing my concoctions with ya’all. Today’s smoothie menu is a Mango-rific Super Green Smoothie! (check out all of my smoothie recipes) And remember the [...]
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pineapple green super smoothie

I love me some morning green smoothies! Not only do they wake you up because they are so fresh and cold, but they can also help you lose weight. I can definitely say that my current weight loss path is heavily influenced by the morning smoothie. Is it different than a bagel or a donut [...]
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During my first cooking lesson, we made a very simple sweet potato side dish. Below is the recipe – I am calling the dish, “Cin-fully Sweet Potato”. I have always been a white/russet potato person but this super simple sweet potato recipe has instantly converted me. Apparently sweet potatoes (or are they yams??) are a [...]
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